Wednesday, 3 April 2013

Update

Hey again!

Sorry I haven't updated in the past 2 days... been busy with uni work and stuff!

So what's been happening? Not much really! But the raw vegan diet is still going on track except I have to admit... I received a Lindt dark chocolate bunny (they're vegan) on easter and I did eat it... so that's obviously not raw haha, and today I had tahini and cucumber on wholemeal toast... which isn't raw either but it's not that bad, right? haha I'm just starting out, I'm allowed to warm up into it. Speaking of warm, today was bloody freezing which is why I went for the toast because I desperately wanted something warm to eat :( I'll have to find a way around that.

Today I received my Ball Mason jars in the mail! They're so great, can't wait to fill them up with yummy smoothies and raw things :) I already tested out one of my handle ones today but I forgot to take a picture (who the hell doesn't photograph everything they eat these days?!)... but anyway it was a yummy banana, frozen mixed berries and coconut water smoothie - perf!


I did however take a pic of the amazing smoothie creation I made yesterday... this is a MUST smoothie for everyone, vegans and carnivores alike:

Pour approx. 200mL of coconut water into whatever container you're making this in, and add a sprinkle of chia seeds and let that sit for a couple minutes to thicken up. Then add 2 frozen bananas and blend. Then add a handful of strawberries and blend again - done! and amazing! Tastes like an ice cream packed thickshake without the ice cream or any of the bad stuff! All natural, the way it should be!

I've been exercising pretty well these past few days, too. On Monday I went for a 20 minute tempo run, which is basically going 20 minutes as fast as you can without having to stop. I went alright and I hit a record pace so that was good! Yesterday (Tuesday) I did an awesome amount of exercise - hit the gym at 6:30am for about an hour and half doing mostly weights with a little cardio, and then I did an hour Zumba class at 7:30pm. I seriously recommend Zumba to EVERYONE! It's SO much fun it and it's actually really hard work! Make sure you find a class with a great, enthusiastic, energetic instructor so you can get the most out of your workout, but seriously get out there and do it - you won't regret it! It's the greatest thing that's happened to working out so far :P
Today was cold and I had lots of uni work to do so I was lazy and did nothing except eat haha... oops... but tomorrow morning I got a boxing class at 6:45am so I'm looking forward to that 'cause it's always pretty tough! Then I'll probably go for a 45 minute easy run, following my "RunKeeper" app half marathon plan to prepare for the Gold Coast half marathon in July which I'm super excited about!

Anyway that's all from me for now, talk soon!

Danni
x

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