I've just been in a great mood the last 2 days even though I was in a crappy one before that haha!
This post isn't going to be about food at all but my running achievements! Yay!
RunKeeper app rocks |
I think the number one tip I could give for running is find a route that you find really pretty! Nothing is more motivating than your surrounding for me. I run along the beaches, passing Bondi and Tamarama and it's so absolutely gorgeous! I'm so lucky to live where I do! But there are so many beautiful places around the world wherever you live so find a track that makes you feel awesome! Also, make an awesome running playlist on your iPod! Choose fast, upbeat songs to get you pumped! Also make sure to change around the playlist every now and again so you don't start associating those songs with 'running' because then they start to lose their effectiveness. Just choose whatever works for you - I love ABBA, Queen, Guns 'N' Roses, Lady GaGa, even My Chemical Romance, which most people think it's a pretty bizarre mix for a workout but it works for me and makes me happy!
Top: view of Bondi from the South Bottom: Bondi's neighbour beach Tamarama |
I will make sure to keep updated with how I'm going and stuff :)
Danni
x
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